What can your nails tell the world about your health and way of life?
We all live in the world preoccupied with beauty. If you give it a proper thought you will clearly realize that every other show on TV, every single ad, the bulk of articles in various voguish magazines and Internet sources feed you the same stuff - you will reach every aim in this life only if you are energetic, young, healthy and beautiful! In fact, money, energy, youth, beauty and sex appeal are the tin gods forced on us today.
You can easily watch many public opinion polls and expert interviews pointing out the most important constituent of male and female beauty and attractiveness. No doubt, you will find in this list skinny figure, shiny fluffy hair, big bright eyes, perfect white teeth, flawless skin and strong fingernails.
As you can see, the majority of usual persons are far from being that good looking. Very often it happens so that individuals risk their health and well-being, feel much pain and even lose their unique personality trying to correspond the harsh standard of up-to-date beauty. Let us try to analyze why.
The answer is very logical - beauty these days is a ticket to success! Beautiful individuals are always trusted. They easily get better jobs. They are automatically believed to be cleverer. Even if it is not so, it takes all bosses, neighbors and friends a lot of time, years sometimes, to understand the real person behind the pretty shell! On the contrary, if you are not pretty enough or if you have a sort of physical distortion, personalities will avoid you, they will not even wish to be close to you in line or somewhere in a waiting room! This is not a question of taste or disgust - all those people were taught to disdain faults!
We are really HANDsome creatures, because the bulk of human activities requires hands involved. No wonder why our hands are such noticeable parts of our body. Probably, only our face is more important and watched than our hands are. That is the reason why big attention of culture, vogue, etiquette and even up-to-date art is paid to our nails.
Rule number one these days is your nails must be beautiful! As for men, it is enough to keep them short, tidy and well groomed. As for women, whatever you do to your nails, it is not enough! Nails support vogue style. Ladies are crazy about modifying the nails. They start with choosing the length and the shape of the nails. Sometimes naughty females give they nails every color imaginable saying nothing of tattoos, pastes, piercing and other numerous decorations.
In this nail beauty rush humans often fail to remember that besides showing the beauty, our nails provide thorough health information! To tell you the truth, our nails turn out to be the stethoscope for human health. An experienced medical man can diagnose many illnesses looking at our nails. The slightest alteration of structure and color of your nails can be a sign of a certain illness you have or are about to develop. Why are our nails able of pointing out the state of our health?
Human nails are formed from keratin protein sulfur-rich. As you might remember our nails are the hardest outer part of the body. The most important and elementary function of our nails is to protect the soft fingertips. For many millennia nails helped humans find food, climb, dig the ground and protect themselves.
The structure of the nail is really complicated. The part that we habitually call a nail is actually a nail plate - a visible part of the nail. The sides of human nails are surrounded by the nail folds. The extension of the proximal nail fold is better known as the cuticle. As a rule it extends slightly onto the nail plate hiding a part of it and creating the biggest manicure problems. The base of the cuticle protects the nail from any discharges. There is also a crescent-shaped whitish area at the nail cuticle - it is the lunula. As a matter of fact, the lunula is an extension of the nail matrix.
Usually healthy nails of white individuals have reddish color because the flesh under the nails is rich in a lot of capillaries providing good blood supply. The lunula is always lighter pink or even whitish in color. But as we have said before, various circumstances may cause alterations in color and structure of our nails.
- Unfortunately, nails are often hurt when we perform our daily activities - this can be a collapse of a heavy object on the finger nails, a strong hit right on the nail plate or cuticle like the closing door slam or the hammer hit. These injuries make human nails appear blackish because of haematoma formed under the nail plate. Smaller accidents cause the formation of spots or white lines on our nails.
- What is bad for your health nail color alters because of fungal infections. Until recently fungi were extremely difficult to treat and even today it takes weeks and even months to fight back fungal infections and grow a completely healthy nail plate! Nail fungi are common causes of nail defects - nail plates usually become yellowish and thick, they lose their shine and strength. If you notice any signs of this kind, contact your doctor immediately!
- Poor and rude nail care, excessive use of cosmetic nail products (e.g. wearing nail polish every day of your life) often cause nail defects, too. It is easily manageable - please, be careful taking care of your nails and use the minimum of cosmetic nail products. Let your nail plates rest without any polish and color for at least one day in a week!
- If you have excluded all the reasons given above, your nail defects can be signs of any systemic or chronic health trouble! Healthy nails grow at a rate of approximately 0.1 mm/day or about 1 centimeter every 3 months. That is exactly why they are a sort of trustworthy medical record made by illnesses for days and days of your life. In this case the longitudinal axis serves as a perfect timeline.
The position of any nail deformity, indicate the time and the phase of your health problem. Take a good look at your fingernails - all those subtle variations in the texture and color that you notice are the record of your inner state. A touch of white here, a rosy shade there, a little rippling or bump on the nail plates are a type of open book for your practitioner. These defects that seem so ordinary to you are essential clues about your overall health for your practitioner. Of course, you should not overestimate your nail condition and color changes as a sign of coming health problem - usually humans experiencing a serious health problem manifest other symptoms before nail changes become evident.
Nail color can tell you a lot about the person. Please, note that each color means something different.
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These are the most usual and noticeable symptoms you can see manicuring your own nails or looking at he hands of other humans. Try to memorize some of them to be able to recognize some health issues. It might be really helpful to keep fit and stay in perfect health.